I Help People Discover yoga for their body
so they can feel confident and comfortable in their practice!
we help you deepen your practice and feel better
It's time to find a practice that is right for you
Maybe you're new to yoga and feel intimidated at the thought of getting on your mat.
Maybe you've been doing yoga for a while, but it always feels uncomfortable.
Maybe you've hit a rut and would like to deepen you practice.
No matter who you are, I'm holding space for you and your practice.
I'M HERE TO GIVE YOU INDIVIDUALIZED SUPPORT FOR YOUR YOGA JOURNEY!
60-minute 1-1 sessions to address your goals and needs
30-min Focus Session
Quick session to go over foundational poses or feedback on problem areas
Library of pre-recorded classes accessible for FREE on YouTube
starting and maintaining a healthy yoga practice can be hard
My journey to a comfortable yoga practice consisted mainly of trial and error, alone, until my yoga teacher training.
Without individualized attention, I often felt that I was “doing it wrong”
I now know that I wasn’t doing it wrong, I just didn’t know how to make it accessible for me.
My goal is to help people like me enjoy their yoga practice and feel better in their body.
check out the simple process to a more comfortable yoga experience!
Choose your session type and package.
Sign-up right here on the website! No need to book a consultation call or wait for an answer.
Show up for your session and gain more understanding into your yoga practice.
Kind words from clients
Here is where you should place very brief testimonials that get right to the point, you don't need 15 paragraphs".
GUIDE TO YOUR FIRST YOGA CLASS
Get this FREE guide that walks you through what to expect at your first in-person yoga class!
If you’ve been to a yoga class and left feeling confused, this resource is for you too!
This detailed guide covers information on class type, typical class titles/what they mean, as well as tips on what to do before, during, and after class!
Get your free copy now!