Are you deciding if private yoga is worth the investment? Read on to learn the benefits of private yoga lessons. 1-1 Attention One-on-one, individualized, undivided

We use props in the physical practice of yoga to achieve proper alignment in each pose. Proper alignment looks different from person to person, which

Whether you’re doing YouTube, LiveStream Class, or Private Yoga, there are a few things that may make your experience a bit better. Let’s take a

Starting something new can feel scary, particularly when related to our body. I hope to help answer some questions you may have wondered about private